Activities at Moves

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Zumba

Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.

Trainer    Suresh Dahale Trainer    Radhika Rathore

Zumba

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Danzofit

Danzo-Fit brings an exciting way to stay fit & enjoy your workout. Easy steps, Energetic classes and great fun!Danzo-Fit is a High Intensity Dance Activity which doesn’t just burn calories or fats but also strengthens your muscles, increase your flexibility and of course relieve stress. It offers great benefits to both body and mind. It improves heart health significantly as compared to traditional cardio workout.

Trainer   Harshit Rungta

Danzofit

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Hip Hop

Hip-hop dance refers to street dance styles primarily performed to hip-hop music. It includes a wide range of styles primarily breaking, locking, and popping which were created in the 1970s and made popular by dance crews in the United States.

Trainer   Apurva Jadhav

Hip Hop

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Kids Dance

Television programs such as "So You Think You Can Dance" and "Dancing with the Stars" have done wonders to increase the popularity of and appreciation for dance. Besides creating a "cool factor," dance provides children with physical benefits such as, general fitness, balance and coordination, discipline, and strength-training. Dance classes can be great for a child's frame of mind too. It?is often used therapeutically to treat a wide variety of physical and mental health issues.

Trainer   Pratiksha Nagar

Kids Dance

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Salsa

Salsa is danced internationally and it helps you meet people wherever you are! Let's imagine you are now travelling as a tourist to a foreign country, alone, and you don't know anyone in the big city where you have just arrived.

Trainer   Anuraag Kanetkar Trainer   Saumya Joshi

Salsa